Frozen Pineapple Dessert
If you've got canned pineapple chunks on hand, this is an easy dessert. The pineapple is frozen and then blended with sugar and a bit of lime juice.
Source: Diabetic Living Magazine
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1/4 cup
Per Serving:
55 calories; protein 0.4g; carbohydrates 14.5g; dietary fiber 1.1g; sugars 11.8g; fat 0.1g; vitamin a iu 45.6IU; vitamin c 37.4mg; folate 14.1mcg; calcium 10.3mg; iron 0.2mg; magnesium 9.4mg; potassium 86.1mg; sodium 0.8mg.
Exchanges:
1 fruit