Baked Sweet Potato Fries
When you're looking for a change from regular french fries, whip up a batch of these easy baked sweet potato fries that are high in fiber, calcium and vitamin A.
Source: Diabetic Living Magazine
Serve with Baked Honey-Dijon Pork Chops.
Serving Size: 1/2 cup
90 calories; protein 1.3g; carbohydrates 16.4g; dietary fiber 2.4g; sugars 3.4g; fat 2.3g; saturated fat 0.3g; vitamin a iu 11583.2IU; vitamin c 2mg; folate 9mcg; calcium 24.5mg; iron 0.5mg; magnesium 20.4mg; potassium 275.2mg; sodium 45mg.
1 starch, 1/2 fat