Edamame, Vermicelli and Watercress Salad
Served on a bed of watercress and topped with a slightly spicy sesame dressing, this fresh-tasting edamame and vermicelli salad is a perfect side dish for whatever meat or fish you've got on the grill.
Source: Diabetic Living Magazine
Serving Size: 1 cup watercress and about 1 cup noodle mixture
177 calories; protein 7.3g; carbohydrates 23.4g; dietary fiber 4.7g; sugars 2.7g; fat 6.1g; saturated fat 0.8g; vitamin a iu 1313.2IU; vitamin c 30.6mg; folate 24.1mcg; calcium 127.6mg; iron 1.7mg; magnesium 20.3mg; potassium 380.3mg; sodium 159.6mg.
1 fat, 1 starch, 1 vegetable