Quick Roasted Asparagus
There's nothing better than fresh asparagus in the spring. Seasoned with olive oil, salt, and pepper and roasted for under 10 minutes, this quick-and-easy recipe is the perfect pairing for any main dish, but it tastes especially delicious with seared salmon and roasted potatoes (see associated recipes).
Source: Diabetic Living Magazine
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 9 spears
Per Serving:
42 calories; protein 1.3g; carbohydrates 2.4g; dietary fiber 1.3g; sugars 1.1g; fat 3.4g; saturated fat 0.5g; vitamin a iu 454.7IU; vitamin c 3.4mg; folate 31.3mcg; calcium 14.8mg; iron 1.3mg; magnesium 8.5mg; potassium 122.3mg; sodium 74mg.
Exchanges:
1 vegetable, 1/2 fat