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EatingWell
Shrimp, Avocado & Feta Wrap
This easy wrap makes a great healthy lunch to pack for work. Buy cooked shrimp in the seafood department at most supermarkets and grocery stores, or check the freezer section for tailed and deveined shrimp that are easy to thaw and steam. Salty feta and chopped fresh vegetables keep this easy lunchtime wrap flavorful and satisfying.
Ingredients
Directions
Nutrition Facts
Serving Size:
1 wrap Per Serving:
371 calories; protein 28.8g; carbohydrates 34.3g; dietary fiber 6.4g; sugars 5.9g; fat 13.7g; saturated fat 4.4g; cholesterol 177.4mg; vitamin a iu 684.5IU; vitamin c 18.5mg; folate 6.4mcg; calcium 275.4mg; iron 2.6mg; magnesium 60.5mg; potassium 641.4mg; sodium 614.8mg.
Exchanges:
1 1/2 starch, 1/2 vegetable, 3 lean protein, 1/2 high-fat protein, 1 1/2 fat
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