Turkey Meatball Minestrone
Compared to beef, turkey is lower in calories and saturated fat, which is why the Turkey Meatball is the star of our mouth-watering Turkey Meatball Minestrone soup recipe.
Source: Diabetic Living Magazine
Serving Size: 2 cups
404 calories; protein 35.7g; carbohydrates 29.3g; dietary fiber 7.7g; sugars 4.2g; fat 17.2g; saturated fat 4.8g; cholesterol 92mg; vitamin a iu 4099.6IU; vitamin c 25.9mg; folate 43mcg; calcium 168.5mg; iron 2.6mg; magnesium 48mg; potassium 734.5mg; sodium 532.2mg; thiamin 0.1mg.
2 1/2 lean protein, 1 fat, 1 starch, 1 vegetable