Base Turkey Mixture

Directions

Instructions Checklist

• Step 1

  In a large bowl, combine ground turkey, onion, sweet pepper, Parmesan cheese, basil and Italian seasoning, using clean hands to mix well. Divide mixture in half. Use one half in Turkey Meatball Minestrone and the other half in Zucchini & Turkey Lasagna (see associated recipes).

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Nutrition Facts

Serving Size: 10 servings

Per Serving:

86 calories; protein 9.5g; carbohydrates 1.6g; dietary fiber 0.3g; sugars 0.6g; fat 4.6g; saturated fat 1.4g; cholesterol 36mg; vitamin a iu 210IU; vitamin c 4.8mg; folate 7.5mcg; calcium 38.3mg; iron 0.6mg; magnesium 12.6mg; potassium 131.2mg; sodium 83mg.