Zucchini & Turkey Lasagna
This tasty lasagna recipe can be eaten immediately or frozen to enjoy on a night where you just don't feel like making dinner. As a bonus, we put turkey and zucchini in our recipe to sneak in some extra protein and a serving of veggies.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 serving
Per Serving:
293 calories; protein 24.9g; carbohydrates 20.9g; dietary fiber 5.1g; sugars 11.5g; fat 12.1g; saturated fat 3.7g; cholesterol 65.8mg; vitamin a iu 3750.3IU; vitamin c 49.3mg; folate 62.2mcg; calcium 174.1mg; iron 4.5mg; magnesium 62.5mg; potassium 1208.8mg; sodium 346.3mg; thiamin 0.2mg.
Exchanges:
2 lean protein, 1 starch, 1 vegetable, 1/2 fat