Caramelized Onions and Cavatelli
Source: Diabetic Living Magazine
Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
Serving Size: 1/2 cup
132 calories; protein 4.3g; carbohydrates 21.1g; dietary fiber 1.2g; sugars 2.3g; fat 3.6g; saturated fat 0.5g; vitamin a iu 43.8IU; vitamin c 3.9mg; folate 100.5mcg; calcium 14.5mg; iron 1.1mg; magnesium 16.1mg; potassium 111.1mg; sodium 3.8mg.
1 1/2 starch, 1/2 fat