Bloody Mary Pot Roast
Even teetotalers can love this roast recipe. The kick comes from the lively combination of flavors--no vodka needed.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts
Serving Size: 3 1/2 ounces cooked meat and 2 tablespoons gravy
Per Serving:
176 calories; protein 29.2g; carbohydrates 1.2g; dietary fiber 0.1g; sugars 0.8g; fat 5.3g; saturated fat 1.8g; cholesterol 81.1mg; vitamin a iu 89IU; vitamin c 2.7mg; folate 3.4mcg; calcium 13.3mg; iron 3.5mg; magnesium 33.4mg; potassium 515.5mg; sodium 255mg.