Tip: You can toast the almonds in advance and store them in a resealable plastic bag until needed. To toast nuts, preheat oven to 350 degrees F. Spread nuts in a shallow baking pan lined with parchment paper. Bake, uncovered, for 5 to 10 minutes or until toasted, stirring once or twice. Store at room temperature for up to 1 week or freeze for up to 3 months.
86 calories; protein 3.5g; carbohydrates 7.5g; dietary fiber 3.2g; sugars 1.9g; fat 5.7g; saturated fat 1.7g; cholesterol 5.1mg; vitamin a iu 601.2IU; vitamin c 54.6mg; folate 46.9mcg; calcium 39.2mg; iron 1.2mg; magnesium 24.6mg; potassium 314.8mg; sodium 159.7mg.