Berry Trifle
Ladyfinger cookies are piled into individual trifle dishes, then topped with orange liqueur, berries, papaya cubes, and a creamy, sweet dessert topping. A sprinkle of fresh mint adds the final touch.
Source: Diabetic Living Magazine
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 trifle
Per Serving:
138 calories; protein 3.6g; carbohydrates 22.4g; dietary fiber 3.7g; sugars 7.7g; fat 2.9g; saturated fat 2g; cholesterol 38.8mg; vitamin a iu 457.2IU; vitamin c 33.7mg; folate 34.1mcg; calcium 74.9mg; iron 0.7mg; magnesium 14.9mg; potassium 171.6mg; sodium 38.4mg.
Exchanges:
1 other carbohydrate, 1/2 fat, 1/2 fruit