Tips: Crush tapioca using a mortar and pestle or grind it using a spice or coffee grinder.
For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
3 lean protein, 1 1/2 vegetable, 1 fat, 1/2 other carbohydrate