This recipe fits the bill for casual get-togethers, and it's prepared in only 30 minutes. Spoon the mixture over pasta and serve with crusty bread or corn bread and wedges of melon.
Tips: Crush tapioca using a mortar and pestle or grind it using a spice or coffee grinder.
For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
3 lean protein, 1 1/2 vegetable, 1 fat, 1/2 other carbohydrate