Tomato and Pepper Sweet Potatoes
Sweet potatoes are an excellent source of vitamin A and can be served in many different ways. In this simple Italian-inspired side dish, they're combined with peppers, onions, stewed tomatoes, and parsley.
Source: Diabetic Living Magazine
Serving Size: 1/2 cup
80 calories; protein 1.7g; carbohydrates 16.2g; dietary fiber 2.6g; sugars 7g; fat 1.2g; saturated fat 0.2g; vitamin a iu 6751IU; vitamin c 25.1mg; folate 12.3mcg; calcium 43.9mg; iron 0.9mg; magnesium 15.6mg; potassium 218.5mg; sodium 220.9mg.