Grilled Plums with Thyme-Infused Honey, Blue Cheese and Walnuts
Source: Diabetic Living Magazine
Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degree F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
Serving Size: 2 plum halves
175 calories; protein 3.6g; carbohydrates 26.7g; dietary fiber 1.8g; sugars 24.3g; fat 7.4g; saturated fat 2g; cholesterol 6.3mg; vitamin a iu 375IU; vitamin c 8.7mg; folate 15mcg; calcium 58.6mg; iron 0.5mg; magnesium 20.2mg; potassium 202.2mg; sodium 118.6mg.
1 fat, 1/2 lean protein