Grilled Cinnamon-Sugar Banana Boats with Dark Chocolate and Pecans
Source: Diabetic Living Magazine
Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
Serving Size: 1 banana half with toppings
116 calories; protein 1.3g; carbohydrates 17.9g; dietary fiber 2.3g; sugars 10.4g; fat 5.3g; saturated fat 1.5g; cholesterol 0.3mg; vitamin a iu 42.5IU; vitamin c 5.2mg; folate 12.6mcg; calcium 10.3mg; iron 0.6mg; magnesium 29.6mg; potassium 257.2mg; sodium 1.5mg.
1 fat, 1/2 fruit, 1/2 other carbohydrate