Flax-Crusted Tuna Burgers with Avocado Aioli
Ready in 30 minutes, these tuna burgers are perfect for any night of the week.
Source: Diabetic Living Magazine
Serving Size: 1 tuna patty, 1/2 sandwich thin and 1/4 of the aioli
332 calories; protein 34.5g; carbohydrates 23.3g; dietary fiber 8g; sugars 2.6g; fat 11.6g; saturated fat 1.4g; cholesterol 46.8mg; vitamin a iu 1298.1IU; vitamin c 13mg; folate 37.9mcg; calcium 78.5mg; iron 2.9mg; magnesium 63.8mg; potassium 760.2mg; sodium 531mg.
4 lean protein, 1 fat, 1 starch,1 vegetable