Broccoli-Cheddar Quiche with Sweet Potato Crust
Shredded sweet potato creates a low-carb crust for this healthier quiche recipe. A classic broccoli and Cheddar filling makes this brunch classic an instant crowd-pleaser.
Source: EatingWell.com, June 2018
Serving Size: 1 slice
182 calories; protein 11.8g; carbohydrates 11.4g; dietary fiber 1.6g; sugars 4.8g; fat 10.1g; saturated fat 4.7g; cholesterol 173.6mg; vitamin a iu 7040.7IU; vitamin c 28.4mg; folate 46mcg; calcium 215.9mg; iron 1.3mg; magnesium 29.3mg; potassium 372.2mg; sodium 411.6mg; thiamin 0.1mg.
1 medium-fat protein, 1/2 high-fat protein, 1/2 starch, 1/2 vegetable