Roasted Beets & Shallots

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Beets are packed full of vitamins and minerals, and they're delicious, too. Roasting beets brings out their natural sweetness. This healthy and full-of-flavor side dish combines beets with mild shallots.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
15 mins
total:
45 mins
Servings:
2
Nutrition Profile:
Low-Calorie
Low Carbohydrate
Dairy-Free
Egg Free
Vegetarian
Vegan
Low Sodium
Nut-Free
Soy-Free
Nutrition Info
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Ingredients

Directions

  • Preheat oven to 425 degrees F. Arrange beets and shallots in a single layer in a 2-quart square baking dish. Drizzle with oil; toss to coat. Sprinkle with salt and pepper.

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  • Cover with foil and roast for 20 minutes. Uncover and roast for 10 to 15 minutes more or until beets are tender. Cool completely. Peel the beets. Drizzle beets and shallots with lemon juice; sprinkle with sage.

Nutrition Facts

Serving Size: 1/2 cup
Per Serving:
93 calories; protein 2g; carbohydrates 12g; dietary fiber 2g; sugars 7g; fat 5g; sodium 214mg.
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