Cornbread-Stuffed Pork Chops
Snipped dried apricots add a pleasant hint of sweetness to the cornbread stuffing.
Source: Diabetic Living Magazine
Tip: When stuffing each chop, hold it upright with the bone side down so it is easier to reach the opening in the pocket.
Serving Size: 1 chop with 1/4 cup stuffing
341 calories; protein 48.6g; carbohydrates 12.1g; dietary fiber 1.3g; sugars 5.2g; fat 9.1g; saturated fat 2.6g; cholesterol 139.1mg; vitamin a iu 378.9IU; vitamin c 1.5mg; folate 2.9mcg; calcium 28mg; iron 1.4mg; magnesium 58.8mg; potassium 820.7mg; sodium 248.1mg.
6 1/2 lean meat, 1/2 fruit, 1/2 starch