New Potato & Edamame Soup
This 30-minute potato and soybean soup is a hearty vegetarian meal.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 1/2 cup Per Serving:
241 calories; protein 13.5g; carbohydrates 31g; dietary fiber 5.9g; sugars 5.8g; fat 7.5g; saturated fat 1g; cholesterol 0.9mg; vitamin a iu 184.2IU; vitamin c 36.1mg; folate 25.6mcg; calcium 130.6mg; iron 2.4mg; magnesium 32.6mg; potassium 566.5mg; sodium 502.6mg.
Exchanges:
2 starch, 1 fat, 1 lean meat