15-Minute Sizzling Salmon & Asparagus
Short on time? This 15-minute salmon and asparagus recipe is the perfect solution for busy weeknight dinners.
Source: Diabetic Living Magazine
Serving Size: 3 ounces cooked salmon and 1/2 cup cooked asparagus
272 calories; protein 25.9g; carbohydrates 6.5g; dietary fiber 3.2g; sugars 2.5g; fat 16.4g; saturated fat 3.6g; cholesterol 61.6mg; vitamin a iu 1073.4IU; vitamin c 24.6mg; folate 91.5mcg; calcium 51.6mg; iron 3.1mg; magnesium 49.7mg; potassium 677.1mg; sodium 143.6mg.
3 1/2 lean meat, 2 fat, 1 vegetable