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The lively mix of smoky turkey, light cream cheese and crisp-cooked asparagus in this easy fix-up is sensational.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary test

active:
10 mins
total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Divide cream cheese between turkey breast slices, spreading evenly. Sprinkle lightly with pepper.

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  • Top each turkey slice with an asparagus spear. Roll up.

Tips

Tips: Choose a sliced turkey product that is lower in sodium, such as Hormel(R) or Healthy Choice(R).

To cook the asparagus, snap off and discard the woody base of each asparagus spear. In a covered medium saucepan, cook asparagus spears in a small amount of boiling water for 3 to 5 minutes or just until crisp-tender. Drain and rinse in cold water to cool quickly. Drain well.

Nutrition Facts

59 calories; protein 7g; carbohydrates 4g; dietary fiber 1g; sugars 2g; fat 2g; saturated fat 1g; cholesterol 19mg; sodium 296mg.
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