Chicken & Peach Bites
Luscious ripe peaches are the key to this delightful pick-me-up. When shopping for peaches, look for ones with no green tinges and that are firm to slightly-soft when pressed.
Eating Well Bio Page
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
Nutrition Facts
Serving Size:
1/2 peach Per Serving:
61 calories; protein 4.3g; carbohydrates 8.7g; dietary fiber 1.4g; sugars 7g; fat 1.4g; saturated fat 0.2g; cholesterol 8.8mg; vitamin a iu 244.5IU; vitamin c 5mg; folate 4mcg; calcium 9.9mg; iron 0.3mg; magnesium 12.4mg; potassium 157.8mg; sodium 100.5mg.
Exchanges:
1/2 fruit, 1/2 lean meat