Chicken & Peach Bites

Luscious ripe peaches are the key to this delightful pick-me-up. When shopping for peaches, look for ones with no green tinges and that are firm to slightly-soft when pressed.

Prep Time:
10 mins
Total Time:
10 mins
1 servings


  • 1 tablespoon canned chunk chicken breast, drained

  • ½ fresh peach, pitted if necessary

  • ½ teaspoon white balsamic vinegar

  • 1 teaspoon sliced almonds, toasted and chopped (see Tip)


  1. Spoon chicken into the center of the peach half. Drizzle with balsamic vinegar and sprinkle with almonds.


Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.

Nutrition Facts (per serving)

61 Calories
1g Fat
9g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 1
Serving Size 1/2 peach
Calories 61
% Daily Value *
Total Carbohydrate 9g 3%
Dietary Fiber 1g 5%
Total Sugars 7g
Protein 4g 9%
Total Fat 1g 2%
Saturated Fat 0g 1%
Cholesterol 9mg 3%
Vitamin A 245IU 5%
Vitamin C 5mg 6%
Folate 4mcg 1%
Sodium 101mg 4%
Calcium 10mg 1%
Iron 0mg 2%
Magnesium 12mg 3%
Potassium 158mg 3%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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