Low-fat wraps topped with turkey sausage, mushrooms, tomatoes and a trio of peppers make a tasty addition to any diabetic meal plan.
Source: Diabetic Living Magazine
Serving Size: 1 piece
128 calories; protein 11.8g; carbohydrates 12.2g; dietary fiber 5.8g; sugars 1.3g; fat 5.3g; saturated fat 1.8g; cholesterol 20mg; vitamin a iu 379.7IU; vitamin c 5.1mg; folate 8.9mcg; calcium 86mg; iron 1mg; magnesium 8.6mg; potassium 162.3mg; sodium 389.5mg.
1 1/2 lean meat, 1/2 starch, 1/2 vegetable