Crispy Parmesan Chips

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Crispy Parmesan Chips
These homemade chips have lots of Parmesan cheese baked on top so there's no need for high-calorie dip.
Diabetic Living Magazine
total:
30 mins
active:
15 mins
Servings:
15
Crispy Parmesan Chips

Ingredients

Directions

  • Preheat oven to 350 degrees F. Using a sharp knife, cut wonton wrappers diagonally in half to form 60 triangles. Coat a baking sheet with nonstick cooking spray or line with parchment paper. Arrange one-third of the triangles in a single layer on prepared baking sheet.

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  • In a small bowl, stir together oil, garlic and basil. Lightly brush the wonton triangles on baking sheet with some of the oil mixture; sprinkle with some of the Parmesan or Romano cheese.

  • Bake about 8 minutes or until golden. Cool completely on a wire rack. Repeat with the remaining wonton triangles, oil mixture and Parmesan or Romano cheese.

Nutrition Facts

Serving Size:
4 chips
Per Serving:
69 calories; protein 2.1g; carbohydrates 9.4g; dietary fiber 0.3g; fat 2.4g; saturated fat 0.5g; cholesterol 2.5mg; vitamin a iu 14.6IU; vitamin c 0.1mg; folate 21.6mcg; calcium 26.9mg; iron 0.6mg; magnesium 3.9mg; potassium 16.2mg; sodium 116.4mg.
Exchanges:

1/2 fat, 1/2 starch
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 05/23/2022
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