Rating: 5 stars
3 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Satisfy your craving for Asian takeout with this make-it-yourself pork stir-fry.

Source: Diabetic Living Magazine


Recipe Summary

40 mins
40 mins


Ingredient Checklist


Instructions Checklist
  • To prepare sauce: In a small bowl, combine marmalade, teriyaki sauce, the water, ginger, and crushed red pepper; set aside. Cook spaghetti according to package directions.

  • Meanwhile, coat a large nonstick skillet or wok with cooking spray. Preheat over medium-high heat. Add broccoli and red onion to hot skillet. Cover and cook for 3 minutes, stirring occasionally. Add carrots; cover and cook for 3 to 4 minutes more or until vegetables are crisp-tender, stirring occasionally. Remove vegetables from skillet.

  • Add oil to the same skillet. Add pork strips. Cook and stir over medium-high heat for 3 to 5 minutes or until cooked through. Return vegetables to skillet along with sauce and cabbage. Cook and stir for 1 to 2 minutes or until heated through and cabbage is just wilted.

  • Serve immediately over the hot cooked spaghetti. If desired, garnish with toasted sesame seeds.

Nutrition Facts

1/2 cup cooked spaghetti with 1 cup pork stir-fry
276 calories; protein 25.5g; carbohydrates 30.2g; dietary fiber 4.5g; sugars 8g; fat 5.9g; saturated fat 1.3g; cholesterol 56.1mg; vitamin a iu 5585.1IU; vitamin c 59.1mg; folate 83.3mcg; calcium 91.8mg; iron 1.8mg; magnesium 46.2mg; potassium 740.1mg; sodium 253.2mg.

2 1/2 lean protein, 2 vegetable, 1 fat, 1 starch