Pineapple, coconut, and jerk seasoning add tropical flair to this chicken salad recipe. Served in lettuce wraps, this healthy meal is ready in under 30 minutes.

Source: Diabetic Living Magazine

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Recipe Summary test

active:
25 mins
total:
25 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl combine chicken, shredded cabbage, drained pineapple, mayonnaise, coconut, lime juice, cilantro, and Jamaican jerk seasoning.

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  • Divide chicken mixture between leaves. Fold in sides and roll up. Secure with toothpicks, if needed. Serve with lime wedges, if desired.

Nutrition Facts

243 calories; protein 23g; carbohydrates 14g; dietary fiber 1.4g; sugars 11g; fat 10.5g; saturated fat 2.9g; cholesterol 66.5mg; vitamin a iu 772.8IU; vitamin c 18.7mg; folate 48.4mcg; calcium 56mg; iron 1.3mg; magnesium 35.9mg; potassium 408.4mg; sodium 268.6mg.
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