Grilled Cajun Chicken Salad
A spicy rub on the chicken adds a robust complement to the cool salad greens in this low-calorie main dish.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 serving Per Serving:
190 calories; protein 18.5g; carbohydrates 6.3g; dietary fiber 1.6g; sugars 3.7g; fat 10.2g; saturated fat 1.6g; cholesterol 43.8mg; vitamin a iu 2423.6IU; vitamin c 41.3mg; folate 10.9mcg; calcium 39.8mg; iron 1.1mg; magnesium 31mg; potassium 378.8mg; sodium 151.5mg.
Exchanges:
2 1/2 lean protein, 1 1/2 fat, 1 vegetable