Spaghetti with Meat Loaf Sauce
Get ahead on dinner this week! Leftovers from the Mediterranean Meat Loaf are the perfect addition to this low-fat, tomato-based spaghetti recipe.
Source: Diabetic Living Magazine
Serving Size: 1 1/3 cups
437 calories; protein 21.9g; carbohydrates 55.2g; dietary fiber 7.3g; sugars 16.3g; fat 15.1g; saturated fat 4.4g; cholesterol 45.6mg; vitamin a iu 507.3IU; vitamin c 28.1mg; folate 30.7mcg; calcium 40.1mg; iron 2.3mg; magnesium 65.6mg; potassium 487.8mg; sodium 1059.9mg; thiamin 0.2mg.
2 1/2 lean protein, 2 starch, 1 vegetable