Mediterranean Meat Loaf
This fabulous meat loaf is moist, tender and colorful. Keep the fat content low in this recipe by using lean ground beef and refrigerated egg product.
Source: Diabetic Living Magazine
Serving Size: 1 serving
256 calories; protein 36g; carbohydrates 8g; dietary fiber 2g; fat 8g; saturated fat 3g; cholesterol 94mg; sodium 449mg.
4 1/2 lean protein, 1/2 starch