Stuffed Yellow Peppers
A turkey, vegetable and rice filling with a bread crumb topping make these peppers a satisfying, low-calorie meal.
Source: Diabetic Living Magazine
A turkey, vegetable and rice filling with a bread crumb topping make these peppers a satisfying, low-calorie meal.
1 1/2 lean protein, 1 1/2 vegetable, 1 starch, 1/2 fat