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A fruity twist on a summer cocktail, this blackberry tea sangria will be a surefire hit at your next summer BBQ.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
20 mins
total:
4 hrs 20 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large saucepan combine the wine, tea, and sugar. Cook and stir over medium-high heat just until sugar is dissolved. Remove from heat and let cool completely.

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  • In a large pitcher combine half the blackberries and the orange slices. Use a muddler or the handle of a spoon to coarsely mash the fruit. Add the wine mixture. Cover and chill for at least 4 hours or up to 24 hours.

  • Serve wine mixture over ice, if desired, and garnish with remaining blackberries and mint leaves. Top each with about 1/2 cup sparkling water.

Tips

Tip: Sugar substitute is not recommended.

Nutrition Facts

133 calories; protein 0.9g; carbohydrates 15.1g; dietary fiber 2.7g; sugars 9.9g; fat 0.2g; vitamin a iu 185.6IU; vitamin c 17.8mg; folate 17mcg; calcium 21.8mg; iron 0.5mg; magnesium 11mg; potassium 112.4mg; sodium 6.2mg.
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