Vegetarian Pressed Italian Sandwich
Typically, pressed sandwiches are a celebration of many meats. Here, we've opted for grilled eggplant slices, artichokes and arugula to make a satisfying vegetarian version. Giardiniera, a type of Italian relish typically made from bell peppers, celery, carrots, cauliflower, olives, vinegar and spices, perks up the flavors of any sandwich. You can use convenient prepared giardiniera or homemade. Choose a hot or mild version, depending on your preference for heat.
Source: EatingWell.com, May 2018
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Read the full recipe after the video.
Ingredients
Directions
Associated Recipes
Nutrition Facts
Serving Size:
1 slice Per Serving:
168 calories; protein 5.6g; carbohydrates 19.6g; dietary fiber 1.8g; sugars 0.9g; fat 7.3g; saturated fat 2.1g; cholesterol 5.9mg; vitamin a iu 283.9IU; vitamin c 3.8mg; folate 9.9mcg; calcium 72.2mg; iron 1.2mg; magnesium 7.3mg; potassium 85.7mg; sodium 297.8mg.
Exchanges:
1 fat, 1 starch, 1/2 high-fat protein