Chocolate Ice Cream
Although most diabetic recipes call for fat-free milk, this tasty pleaser is an exception. It's important to use whole milk so the ice cream will have enough fat for a creamy texture.
Tip: Homemade ice cream tastes better and melts more slowly if it is ripened before serving. To ripen ice cream in a traditional-style ice cream freezer, after churning, remove the lid and dasher. Cover the top of the freezer can with waxed paper or foil. Plug the hole in the lid with a small piece of cloth and replace the lid. Pack the outer freezer bucket with enough ice and rock salt to cover the top of the freezer can, using 4 cups ice to 1 cup salt. Ripen about 4 hours.
Variation: Chocolate-Almond Ice Cream: Prepare as directed, except stir in 3/4 cup chopped slivered almonds, toasted, before ripening.
1 fat, 1 other carbohydrate