Seeded Pork Roast
For Thanksgiving or Christmas dinners, serve this savory pork main dish, suitable for diabetic food plans. Apple juice lends subtle sweetness.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: For easy cleanup: Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts
Serving Size: about 5 oz. pork with gravy
Per Serving:
220 calories; protein 28.9g; carbohydrates 4.7g; dietary fiber 0.5g; sugars 2.3g; fat 8.7g; saturated fat 2.9g; cholesterol 91.7mg; vitamin a iu 17.6IU; vitamin c 1.6mg; folate 5.7mcg; calcium 42.4mg; iron 2.5mg; magnesium 38.5mg; potassium 546mg; sodium 269.2mg.
Exchanges:
4 lean protein