Pork Loin with Creamy Pesto Sauce
For this grilled pork main dish recipe, served with spinach and pasta, the low-fat sauce calls for a bit of pesto for flavor.
Source: Diabetic Living Magazine
Tip: To wilt the spinach, place it in a colander and drain the hot cooked pasta over the leaves.
Serving Size:about 3 oz. pork with sauce
222 calories; protein 21g; carbohydrates 7g; fat 12g; saturated fat 3g; cholesterol 65mg; sodium 290mg.
3 lean protein, 2 fat, 1/2 other carb