Pork Loin with Creamy Pesto Sauce
For this grilled pork main dish recipe, served with spinach and pasta, the low-fat sauce calls for a bit of pesto for flavor.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: To wilt the spinach, place it in a colander and drain the hot cooked pasta over the leaves.
Nutrition Facts
Serving Size:
about 3 oz. pork with sauce Per Serving:
222 calories; protein 21g; carbohydrates 7g; fat 12g; saturated fat 3g; cholesterol 65mg; sodium 290mg.
Exchanges:
3 lean protein, 2 fat, 1/2 other carb