Flank Steak with Corn Salsa
Drain and discard the marinade before grilling this beef main dish. Keep the calories and fat low while making the easy recipe suitable for diabetic meal plans.
Source: Diabetic Living Magazine
Serving Size: about 3 1/3 oz. beef with salsa
193 calories; protein 22g; carbohydrates 9g; dietary fiber 1g; fat 8g; saturated fat 3g; cholesterol 39mg; sodium 352mg.
2 1/2 lean protein, 1/2 starch 1/2 vegetable