Spinach-Pasta Salad with Shrimp
This 20-minute dinner recipe has under 250 calories per serving but includes shrimp, pasta and vegetables. A complete meal in minutes!
Source: Diabetic Living Magazine
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Ingredients
Directions
Nutrition Facts
Serving Size: 1 3/4 cups
Per Serving:
247 calories; protein 22.6g; carbohydrates 16.5g; dietary fiber 1.6g; sugars 1.8g; fat 9.7g; saturated fat 3.9g; cholesterol 156.4mg; vitamin a iu 3601.9IU; vitamin c 56.8mg; folate 59.5mcg; calcium 89.3mg; iron 4.1mg; magnesium 61mg; potassium 371mg; sodium 509.1mg.
Exchanges:
2 1/2 lean protein, 1 fat, 1 starch, 1/2 medium-fat protein, 1/2 vegetable