Corn and Green Bean Salad
This colorful vegetable side dish is low-calorie, low-sodium, and suitable for diabetic food plans. Ready in less than 30 minutes, it calls for only eight ingredients.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 3/4 cup
Per Serving:
139 calories; protein 3.8g; carbohydrates 20.8g; dietary fiber 4g; sugars 3.7g; fat 6.2g; saturated fat 0.9g; vitamin a iu 513IU; vitamin c 11.4mg; folate 59.5mcg; calcium 20.1mg; iron 1mg; magnesium 43.2mg; potassium 316.6mg; sodium 198mg.
Exchanges:
1 fat, 1 starch, 1/2 vegetable