Healthy Recipes Healthy Mealtime Recipes Healthy Snack Recipes Healthy Snack Bar Recipes Peanut Butter Breakfast Bars 5.0 (1) 1 Review Apples and honey are the perfect additions for these satisfying breakfast bars. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on March 29, 2019 Print Rate It Share Share Tweet Pin Email Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 hrs Servings: 16 Yield: 16 servings Nutrition Profile: Low Sodium Low-Calorie Vegetarian Jump to Nutrition Facts Ingredients 4 cups sweetened oat cereal flakes with raisins ¾ cup quick-cooking rolled oats ½ cup all-purpose flour ½ cup snipped dried apples 2 eggs, slightly beaten ⅓ cup honey ⅓ cup chunky peanut butter ¼ cup butter, melted, or cooking oil Directions Preheat oven to 325 degrees F. Line a 9x9-inch baking pan with foil. Coat the foil with nonstick cooking spray; set aside. Combine cereal, rolled oats, flour, and dried apples in a large bowl. Set aside. Stir together eggs, honey, peanut butter, and melted butter in a small bowl. Pour over the cereal mixture. Mix well. Transfer the mixture to the prepared pan. Using the back of a large spoon, press the mixture firmly into the pan. Bake in preheated oven for 28 to 30 minutes or until the edges are browned. Cool completely on a wire rack. Cut into bars using a serrated knife (see Tip). Tips Tip: To store, individually wrap bars in plastic wrap. Store in the refrigerator for up to 3 days. For longer storage, place individually wrapped bars in a freezer container or bag for up to 3 months. To serve, thaw in refrigerator overnight. Rate it Print Nutrition Facts (per serving) 179 Calories 7g Fat 26g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 16 Calories 179 % Daily Value * Total Carbohydrate 26g 9% Dietary Fiber 2g 7% Total Sugars 11g Protein 4g 8% Total Fat 7g 9% Saturated Fat 3g 15% Cholesterol 35mg 12% Sodium 122mg 5% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved