Spinach-Feta Rice Salad with Chicken Sausage
Spinach, cucumber and red pepper are served with chicken sausage and rice, dressed with a flavorful garlic-herb vinaigrette, and topped with feta cheese in this easy main dish salad.
Source: Diabetic Living Magazine
Serving Size: 2 cups
357 calories; protein 19.9g; carbohydrates 35.4g; dietary fiber 2.6g; sugars 5.6g; fat 14.8g; saturated fat 3.8g; cholesterol 70mg; vitamin a iu 2346.2IU; vitamin c 52.2mg; folate 57.5mcg; calcium 65.2mg; iron 2.5mg; magnesium 59.8mg; potassium 223.6mg; sodium 596mg.
2 fat, 2 lean protein, 2 starch, 1 vegetable