Teriyaki and Orange Chicken
Why order takeout when you can make your own orange chicken? It take only 15 minutes to prepare and then your slow cooker does the rest of the work.
Source: Diabetic Living Magazine
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts
Serving Size: 1 serving
Per Serving:
320 calories; protein 31.6g; carbohydrates 40.7g; dietary fiber 4.5g; sugars 8.4g; fat 2.4g; saturated fat 0.5g; cholesterol 65.7mg; vitamin a iu 2784IU; vitamin c 21.9mg; folate 8.5mcg; calcium 23.1mg; iron 1.4mg; magnesium 66.2mg; potassium 278.9mg; sodium 431.8mg.
Exchanges:
3 lean protein, 1 1/2 starch, 1 other carbohydrate, 1 vegetable