Seven-Grain Bread
This bread loaf is full of robust wheat flavor with a touch of honey for sweetness and plenty of good-for-you grains.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 slice Per Serving:
111 calories; protein 4.1g; carbohydrates 19.8g; dietary fiber 2.5g; sugars 2.6g; fat 2.3g; saturated fat 0.3g; cholesterol 13.3mg; vitamin a iu 22.8IU; vitamin c 0.1mg; folate 37.5mcg; calcium 11.1mg; iron 1.2mg; magnesium 30.9mg; potassium 97.1mg; sodium 151.5mg.
Exchanges:
1 1/2 starch