Scrambled Turkey Nachos
These tasty nachos, topped with eggs, turkey sausage and Cheddar cheese, are perfect to serve at your next brunch.
Source: Diabetic Living Magazine
Serving Size: 1 serving
243 calories; protein 12.8g; carbohydrates 22.3g; dietary fiber 2.8g; sugars 2.6g; fat 12.2g; saturated fat 3.1g; cholesterol 23.4mg; vitamin a iu 200IU; vitamin c 9.3mg; folate 10.2mcg; calcium 158.5mg; iron 0.9mg; magnesium 7.5mg; potassium 161.2mg; sodium 314.1mg.
2 lean protein, 1 1/2 starch, 1 lean meat, 1/2 vegetable