Clean up is a breeze with this recipe. Put the salmon and vegetables in a foil packet, then cook. Toss the foil after dinner and you're done.
Source: Diabetic Living Magazine
Serving Size: 1 serving
252 calories; protein 26g; carbohydrates 18g; dietary fiber 4g; sugars 12g; fat 10g; saturated fat 1g; cholesterol 59mg; sodium 393mg.
3 lean protein, 2 vegetable, 1/2 fruit