Chicken Avocado BLT Wrap
Who doesn't love a BLT? In this Mexican-inspired version, we've added chicken and avocado and wrapped it in a tortilla, making it easy to eat.
Source: Diabetic Living Magazine
Serving Size: 1 tortilla
340 calories; protein 27.6g; carbohydrates 32.6g; dietary fiber 12.4g; sugars 13.5g; fat 14.6g; saturated fat 2.6g; cholesterol 51.5mg; vitamin a iu 2607.4IU; vitamin c 26mg; folate 14mcg; calcium 98.4mg; iron 3.7mg; magnesium 55.9mg; potassium 450.5mg; sodium 555.8mg.
3 lean protein, 2 fat, 2 vegetables, 1 fruit, 1/2 starch