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Easy and quick, these bite-size salmon morsels bring the Asian accents of sesame, ginger, and soy to the party.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Recipe Summary



Ingredient Checklist


Instructions Checklist
  • Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut fish into 1-inch chunks. Place fish in a resealable plastic bag set in a shallow dish.

  • For marinade, in a small bowl, combine the water, soy sauce, ginger, and the 2 teaspoons sesame oil or cooking oil. Pour marinade over salmon chunks in bag. Seal bag; turn to coat salmon. Marinate in the refrigerator for 30 minutes, turning bag occasionally.

  • Drain salmon, discarding marinade. In a large nonstick skillet, heat the 1 tablespoon cooking oil over medium-high heat. Add half of the salmon chunks to skillet; cook and gently stir for 3 to 5 minutes or until fish flakes easily with a fork. Remove from skillet and place on paper towels. Cook and stir remaining fish; remove and place on paper towels. Transfer to a serving dish and sprinkle with pistachio nuts.


To make ahead: Salmon may be cubed and stored in the resealable plastic bag overnight before marinating.

Nutrition Facts

74 calories; protein 9g; fat 4g; saturated fat 1g; cholesterol 24mg; sodium 88mg.