This open-faced version of a grilled cheese sandwich is broiled and topped with spinach, cucumber, and red onion.
Source: Diabetic Living Magazine
Serving Size: 1 open-face sandwich
236 calories; protein 11g; carbohydrates 23g; dietary fiber 2g; sugars 6g; fat 10g; saturated fat 6g; cholesterol 30mg; sodium 389mg.
1 fat, 1 medium-fat protein, 1 starch, 1 vegetable